01 - Yakasangana Nemazano Akakura pa Organic uye Natural Foods
Izvo zvose nezvekugonesa "hupenyu hune utano hwakaderera." Inokura Varimi Misika ndeyekutengeswa kwevanhu vekuAmerica yekutengesa zvekudya zvekunze ne 200+ stores. Sezvokudya magoroti geek, ndakashamisika kushanyira Zvikamu zvekutanga apo pavakavhura pedyo.
Chimwe chinhu chakatanga kubvisa bhati ndechokuchenjera kwavanoshuva kune vatengesi vakawanda, kutakura mapepa avo emapepanhau nemabatanidzwa nemakononi pamagariro ezvisikwa uye zvehupenyu . Ndeipi nzira iri nani yekuwana vatengesi vekutsvaga-vanovhima kuti vape Mazhizha?
02 - Private Label House Zvikwata Zvigadzirwa Zvokudya Zvakakurumbira Zvechokwadi
Kana ukatengesa kuTrader Joe's uye Whole Foods, unoziva kuti zvikafu zvinowanikwa nechitoro ( mazita emakambani ega ega ) mazuva ano zvakanaka chaizvo uye kazhinji anodhura kupfuura mabhizi mazita. Iko inotungira maruva inotanga kubva kune mazaya, akagadzirira-ku-kudya-kudya mavharoji akaiswa pamatengo anowanikwa.
Chikamu cheMitambo yeVarimi VeMashamba Misika inosanganisira "kuzvipira kusingagumi pakupa vatengi zvokudya zvinodhura, zvine utano." Imba michina ndiyo chinhu chinoita kuti zviite izvi, kana zvasvika pakudya kwepakiti.
03 - Yakasimwa Varimi Market Inotenda Kuti Kurarama Utano iRwendo
Inoita kuti rwendo rwacho ruve nyore nekunakisa sandwiches shoma uye zvokudya zvitsva zvinogadzirwa. Haisi zuva rega roga kuti unoona hurukuro yakakura ye $ 4.99. Muchikamu chedu, sandwiches inomhanya kupfuura $ 8-10.
Zuva randakashanyira Miti Farmers Market muWalland, California, iri pedyo nechipatara, ndakashamisika kana chikafu chipatara chikaona kudonha kukuru kune vatengi, zvichipiwa rutivi rwevanhu vakapfeka mabheji emuchipatara. Yup.
04 - Kudaidzira muG Gluten Free Eating
Izvo Zvinomera mumisika muOllandine ine chikamu chikuru chefriji yezvokudya zvekufriji, vazhinji vavo vane gluten-vasina. Iyi friji yepamusoro iri pamberi pechitoro, iyo chiratidzo chakanaka chavanonyatsotarisira pamusoro pokushumira zvinodyiwa zvevanhu.
05 - Gourmet Coffee Kwepasi PemaDhora
Kwete, hausi kuona zvinhu. Zvinomera kutengesa coffee shoma iyo ndiyo nzira yakakwana yevanhu yekuenzanisa mbesa dzekhofi dzavanogona kutenga nekuda kwekumwa pamba. Kana kuti kungotora kapu yakanaka, yakaderera yekofi. Iko kubasa kwakanakisa kunounza kofi inotengesa kudzokera kuvanhu vazhinji!
06 - Zvokudya Zvisikwa Zvipembenene Zvizhinji Hazvikwanisi Kutakura
Shamwari iyo inowanzovera chirongwa chepaleo chinoshamiswa zvakanyanya kuona kuti maPurts anotakura nyama yemhuka yakarongeka kubva kumhuka dzakadai semakungwa, mhuka dzomusango, uye kangaroo.
Ndakanga ndisati ndamboona kangaroo nguva dzose muchitoro chechiAmerica, kusava nehomwe yezvokudya zvepanyama. Pedyo, Mbeu ine ruzha rwakakwana peleo uye mamwe mabhuku ekubika kuti afukidze utano hwakanaka.
07 - Bulk Foods Inotengesa VaBargain Hunters
Vanhu vakwegura vainge vakapoteredza mazana matatu + mabhakiti akawanda uye mapuranga azere nutswa, zviyo, nezvimwe zvinhu zvakawanda sekuti vakanga vari pachiteshi cheScoco sampling.
Ndezvipi zvaiva nharo? Mitengo yakanga yakadzika kwazvo. Zvechokwadi, vagari vanogara munharaunda iyi vakanga vasina kuwana mikana yakaderera yakadai pane zvinhu zvakawanda mumakore achangopfuura, kana nguva dzose. Ndiyo nguva yandakacherechedza kuti mbeu dzinogona kuzadza denga rezvokudya - apo vagari vemo havagoni kuwana zvigadzirwa zvezvokudya zvakanaka - sezvakaitwa neDaily Table iri nekudya zvinoshamisa zvisingabhadharwi zvakagadzirwa uye zvokudya zvakagadzirwa nechokudya zvakapera nguva.
08 - Iko Iine Zvose Zvakakurumbira Zvisikwa Nezvimwe Zvokudya Zvakare
Chiratidziro chemarefu chejeriki, kubva pamitambo mitsva kusvika kune mamwe mararamiro akapararira, pamwe chete nejairo yejurts yakakurumbira, chokoti, kombuchas, krauts nezvimwe zvekudya zvekudya, zvakaratidza zvakajeka kuti mbeu dzinenge dziri pano kuti dzingatibatsira kuti tidye kudya kwakanaka asi tine hutano kunodya - iyo ndiyo nzira inokosha yekutaura.
09 - Exotic Meets Old Fashioned Nyaya Zvisikwa paZvizvarwa
Pazuva rekuvhara guru redu redu, muchengeti wekutengesa akanga aripo kuti azvipindure kupindura mibvunzo, uye vashandi vemuzviwande zvakagadzirwa zveimba yakagadzirwa neimba yakatengwa pa $ 3.99 pound. Kuti zvive zvakajeka, izvo zvakanga zviri maseji akagadzirwa panzvimbo, sezvo bhizimisi rinogona kuita.
Pamwe pamwe nehove yavo inofadza / varimi vemashamba emasikirwo emasikirwo, zvinomera isheni yeAmerica iyo inogona kuzadzikisa basa rayo yekuisa vanhu pane imwe nzvimbo yekudya zvakanaka.
10 - Gadzira Zvokudya Usati Watenga
Kana iwe wakamboshamisika pamusoro pechibereko chitsva kana yemiriwo asi kwete kukwana kushandisa mari pane izvozvo, Zvikamu zvinogadziriswa: Unogona kukumbira kuenzanisa michero asati watenga.
Izvi zvinoshamisa. Vashandi vachave vachida kutenga utano hwakanaka, hutsva kunze kwekunyaradza kwavo nzvimbo. Vachazozivawo kukosha kwezvavanenge vachitenga kusvika kumiganhu yavo.
Zvimwe zvinogadzirwa zvinotanga kusungirirwa, zvimwe zvakasununguka. Zvose zvakasimbiswa muzvigadzirwa zvemapurazi zvakanaka.
Chinhu chinokosha kumitengo yemichero yakasvibirira: Mbeu dzinotanga kuparadzirwa kwekambani uye inoshanda nevatengesi nevarimi kuti vawane ivhu rinotungamirira kumadhura akaderera.
11 - Kudzidzisa Vatengesi kuHove
Zvakaoma kuenzanisa nhume yekuita kuti vanhu vade kudya zvakanaka nekuita kuti zvive nyore kuvanhu vane mari shoma kuti vagone kudya zvakanaka.
Inokura kuenzanisa zviri zviviri zvakanaka. Kunyanya vanopa zvokudya zve-unsold kune bhizinesi rekudya - kunobatsira vasina-vatengi kudya zvakanaka.
Sezvaunotarisa, unoona zviratidzo zvakadai seSprouts 'slogan kuti Chikafu chega chega ndechekusarudza. Vanowana imwe mishonga inofadza kudya mhiri kweushamwari asi kwete kuparidza nenzira iyo iwe uchitarisa uye unoshamiswa nebhadharo rako rekudya.