Heano pane zvisarudzo zvinomwe zvokusarudza kubva pakuronga musangano wenyu webhizimisi musangano unoda .
Continental Breakfast
Yakashandisa buffet style, iyi ndiyo inoshandiswa mari yakawanda-yakasarudza menu, uye mahotera kana makateti angapa maitiro maviri kana matatu ezvakasarudzwa mune izvi, kupa zviitiko zviitiko zvisarudzo zvakasiyana.
Zvinhu zvinogona kusanganisira:
- Rimwe kune majisi matatu (semuenzaniso, apple, marinari, tomato)
- Assorted akabika chingwa chamangwanani chingwa (eg, croissants, muffins, toasts)
- Coffee, decaffeinated kofi uye tei
- Mwaka wezvibereko michero (kazhinji inoshandiswa pakuvandudza)
- Zvokudya zvakasungwa nemichero yakaomeswa (kazhinji inovandudza)
Nguva yekusarudza sarudzo iyi: Kudya kwemazuva ose kunobatsira kumisangano yeboka , kudzidziswa kana zviitiko zvevatengi zvingasanganisira vashandi kusvika pakati pehutungamiri hwehutano.
Traditional Breakfast Buffets
Kana iwe ukanyatsotarisa pamitambo yemenyu, iwe uchaona kuti zvipo zvekuchengeta zviri kutungamirira chirongwa chechiitiko kune izvi sarudzo yepamusoro. Inowanikwa kakawanda sechinyorwa kana kuti deluxe level sarudzo, dzinowanzobatanidza zvinhu zvekune dzimwe nyika uye zvinotevera:
- Mazai akasanganiswa
- Nyama (semuenzaniso, bhakoni, masikisi)
- Fried mbatata
Nguva yekusarudza sarudzo iyi: Kana chirongwa chechiitiko chisati chakanyanyisa zvakanyanya zvebhajeti, izvi zvinowanzova sarudzo yakachengeteka. Kudya mabiko mabhatani zvirinani zviri nani munguva yechando uye / kana apo "zvokudya zvine utano" hazvikumbirwi nemutengi.
Breakfast Breakfast
Nzira yakanakisisa yekuita chero chiitiko chekudya chamangwanani chisingakanganwiki kuwedzera yakagadzirirwa-ku-kugovera nzvimbo yekudya yemangwanani inosanganisira zvitsva. Zvivako zvakakurumbira zvinosanganisira:
- Omelet station
- Waffle station
- Pancake station
Nguva yekusarudza sarudzo iyi: Zvivako zvekudya zvekudya zvokudya zvekudya zvokudya zvekudya zvekudya zvekudya zvokudya zvekushambwa zvinowedzerwa kumaodzanyeti kana mabhasiti echingwa.
Mari iyo inowedzera bhadha yemuiti wezviitiko , asi vanhu vanofarira zvinhu zvitsva zvakagadzirwa. Funga kuwedzera izvi kune chimwe chiitiko chinosanganisira pakati pezinga nepamusoro vatungamiri vanoenda.
Plated Breakfasts
Zvokudya zvakagadzirwa zvinopa humwe hukama hwepamutemo kumusangano webhizimisi wekusangwanani kana chiitiko. Vazhinji vanogadzira mhuka vachapa mikana yakasiyana-siyana inobvumira mugadziri kuvaka chimwe chinhu kubva kune michero yemichero yekudya mangwanani-ngwanani kune zvekudya zvekudya zvekudya zvekudya zvekudya zvekudya kana zvekudya zvekudya. Chaizvoizvo, zvakasara zvekudya zvekudya zvinenge zviri mharidzo yemakondinendi akasiyana-siyana kana tsika dzekudya.
Nguva yekusarudza sarudzo iyi: Kudya kwekudya kwemafuro kazhinji kunowanzova nyore kubvisa pane imwe nzvimbo yepedyo, yakadai semusangano wekudya wekudya wekudya wekudya mangwanani.
A La Cart Options
Kuti uve akatendeseka, ini handiwanzokurudzira kuvaka chikafu chekudya chamangwanani mapaundi ekuti mapepa nokuti haasi mari yakawanda. Mitengo inowanzoenderana nehuwandu pane pane munhu wese, shanduro inokurumidza yezvinhu zvakakurumbira zvepa card kuti uite kufunga kwako kunosanganisira:
- Soft drinks
- Mazamu emvura
- Lemonade, iced chai
- Mazamu emvura
- Flavored coffees
- Bagels vane assorted cream cheeses
Nguva yekusarudza sarudzo iyi: Zvakanakisa kuwedzera zvinhu zvepa card kune imwe yenyika, buffet kana nzira dzakapetwa.
Kusarudza Zvoutano
Nekuwedzera kwekucherechedza kune utano uye hukama, vazhinji vakaronga zviitiko vari kutsvaga hotera nemakateti kuti vape zvimwe zvinhu zvine utano kune vavashanyi vavo.
Iko pane dzimwe nguva kunonetsa nokuti inoratidzika seimwe yehotera huru uye / kana gungano rekugadzirira zvipatara masangano achiri kushanda kuti atore. Chokutanga, iva nechokwadi chokuti menyu haisanganisi chero yakabikwa. Zvadaro, zvinobatsira kukumbira kuti vaone tsika yemitambo, kusanganisira zvimwe zvezvinotevera:
- Granola zviyo
- Zviyo zvose zvezviyo
- Low-fat spreads
Nguva yekusarudza sarudzo iyi: Sarudza izvi kana utano nehutano zvakakosha kune vashanyi.
Kugumburwa kusingakanganwiki
Kunyange zvazvo vanhu vakawanda vasina nguva yekufarira kudya kwekudya chamangwanani, havakwanisi kufarirwa nehotera yehotera kana chiitiko chekudya kwemangwanani emangwanani. Kuti uite musangano wako wekudya wekudya wekudya wekudya wekudya wekudya wekudya wekudya wekudya wekudya wekudya wekudya wekudya wekudya wekudya.
- Yakagadzirirwa michero yogurts inoshandiswa mugirazi
- Zvitsva granola mabhairi akaitwa nemukuru mukuru
- Yakagadzirirwa omelet station uye chef
Nyaya yekupedzisira: kukumbira kuti nzvimbo yacho ipe rudzi rwechipiri rwekudya kwekudya kwekudya kwekudya kwekudya kwekudya, zvakadai seTalkkey Bacon kana turkey soseji kuwedzera kune tsika dzepanyama dzenyama.
100 Enda kune Healthy Breakfast Breakfast Menu
Dzimwe nguva zvirongwa zvekuita zviitiko zvinoda kuisa kunze kwemazuva ekudya mapeji ezvokudya zvekudya uye kuumba zvakasiyana zvakakwana kune vatengi vavo. Iyi yekudya yakagadzirwa bhenyu yakagadzirwa nemangwanani yakagadzirirwa vanhu vanosvika zana musangano wekudya wekudya wekudya kwekudya kwemangwanani pamwe nearagoji iyo yairemekedzwa pane hutano uye hukama.
Mariro: Inenge 20% kune imwe tsika yekudya kwekudya kwekudya kwekudya mangwanani-ngwanani, asi mharimu iyi yaisanganisira seniotie station iyo isina kuiswa mumutengo wepasi chero ipi zvayo yekutengesa buffet. Nokudaro, zvakakwana, iyi yakagadzirwa zvakanaka yekutengesa buffet inodhura zvakaenzana nemamwe mapurisa emapakiti.
- Orange, Tomato uye Cran-Apple Juice
- Smoothie Station neAitenden uye Kuratidzwa Kwezvakasiyana-siyana Cubed Fruit & Berries, Honey, Soy Milk & Non-Fat Yogurt
- Hot Oatmeal neSoy Milk, Skim Milk, Half & Half, Brown Sugar, Bananas, Dried Cherries, Yakagadzirwa Nuts
- Granola Yakagadzirirwa Imba uye Yakagadziriswa Zvisina Kubika Zviyo (Special K, All-Bran, nezvimwewo)
- Fresh Scrambled Eggbeaters (Yakanyorwa)
- Grilled Turkey uye Vegan Sausage (Labeled)
- Lowfat Bran Muffin uye Lowfat Zvibereko Muffin
- 7-Zviyo Zvokudya uye kuAustria Kunyorerwa Bread for Toasting
- Assorted Bagels
- Zvibereko Zvachengetedzwa, Marmalade, Cream Cheese, Peanut Butter (Two Toasters muBuffet)
- Kafi, Decaffeinated Kafi uye Tea
- Assorted Energy Drinks uye Vitamin Waters