Mazano Okusarudza Izvo Zvokudya Mabiko Kwechiitiko
Sekugadzirisa chiitiko, iwe unenge uchinyatsobvunzwa kuti uise mabiko emangwanani. Zvechokwadi, pane zvakawanda zvakasiyana zvezviitiko zvemasikati, uye zvichava kwauri kuti usarudze zvakakodzera ndiro, zvinwiwa, uye basa.
Aina ye Lunch Events
Hazvisi zviitiko zvose zvemasikati zvakafanana, uye zvichava kwauri kuti uite mazano akakodzera kumuitiko, nzvimbo, uye nhamba yevaenzi vari kushandiswa. Semuenzaniso, masikati anopiwa kune boka rekushanda munzvimbo yekambani ichave yakasiyana zvikuru ne "kudya kwemazuva" kwakapiwa kune vanopa zvipo pamusana pokugadzirisa kwechipatara chitsva.
Heano mhando dzakasiyana-siyana dzinofungisisa:
- Chiitiko chii? Icho chiitiko chepamutemo, chakadai segara-pasi mwedzi wakashanda mushure mechato chemangwanani kana iri nyore kushamwaridzana "kubata uye kuenda?"
- Icho chichava chiitiko chakazara kana chibhokisi here? Kunyange zvazvo mwedzi yakawanda inoshandiswa buffet style, iwe unoda kutaurirana nemutengi wako usati waita izvozvo.
- Vangani vari kushandiswa? Kana uri kushumira mazana (kana gumi chete), iwe uchada kufunga nezvekudya kwakakodzera, kusarudzwa kwebasa, uye mapuroji emitengo.
- Ndeipi chiri chiitiko chiri kuitika? Mune zvimwe zviitiko, kudya kunowanikwa panzvimbo huru iyo vashandi uye zvivako zviitiko-zvakagadzirirwa. Mune dzimwe nguva, kudya kwemasikati kunogona kugadzirwa mumisha yega kana mune zvisingawanzogadziriswa zvakadai sedare re museum.
Common Lunch Event Options
Zvinotarisirwa nevatengi vako nguva dzose zvinotanga kuuya, uye hapana chimwe chezvinhu izvi zvinowanzogadzirwa zvingave zvakakwana kune mutengi wako. Asi mune dzimwe nguva, imwe yeiyi (ine chisarudzo chakanaka chezvokudya nezvokunwa) ichava sarudzo yakanaka.
Deli Buffets:
Chigadzirwa chekudya chinonyanya kuzivikanwa pamusangano wakaoma uye unowanzobatanidza zvokudya zveminwe izvo zviri nyore kusarudza uye zvinogona kufadza chero vanhu vazhinji (vachifunga kuti iwe unopinda kune zvinodikanwa nevashanyi vema gluten-vasina, kosher, nevashambadzi). Zvizhinji zvekudya zvekudya zvinosanganisira zvinotevera:
- Mixed green salad (inosanganisira zvitatu zvekupfeka)
- Zvibereko zvehudhi, mbatatisi saladi, antipasto uye / kana chips
- Mhando mitatu yemusika wekudya (sandwich mafura)
- Dessert trays dzakadai se brownies kana makiki
Zvinyorwa zveAmerica uye Mazino Mabhuku:
Vakawanda vanogadzira mhuka vachapa mikana yakasiyana-siyana yakasiyana-siyana yezvokudya zvemasikati zvekufungisisa, zvakadai seItaly, America, Asia, nezvimwewo. Izvi zvinogona kuita kuti chiitiko chiitiko chibatanidze kusarudzwa kwavo kwezvokudya mumutambo mukuru wechiitiko. Semuenzaniso, zvinyorwa zvakakurumbira zvinosanganisira zvinotevera:
- American: burgers uye fries
- Itaria: pasita, pizza, Tuscan style chicken
- Kumadokero kwakadziva kumadokero: tacos uye nzvimbo dze fajita
- Asiya: mashizha emvura, kuputika-fries, mupunga uye manodle ndiro
Iva nechokwadi chokuti unosanganisira zvakasiyana-siyana zvechikwata, zvinyorwa uye zvekudya zvekudya zvine chokuita neipi yeiyi nezvimwe zvinyorwa zvebhuku.
Bhokisi Rinoita Lunches:
Zvakanakisisa nokuda kwekushanda kwemasikati, bhokisi remasikati rinokurumidza uye rakanyanya kuitira kuti vaenzi vezviitiko varambe vachifunga nezvechinangwa chemusangano pachake. Apo sandwiches ndiyo chinhu chinowanzosarudzwa, unogona kufungawo kukumbira kunyora. Paunenge uchisarudza mabhokisi ezvokudya, iva nechokwadi chekupa zvinenge zvina zvakasiyana-siyana kune avo vanoenda (pamwe chete nechingwa chisina chekudya nehutaiti):
- Turkey, Roast Nyoka, Ham uye Vegetarian Sandwiches
- Chikamu chezvibereko zvitsva
- Chips uye cookie
- Zvinokonzerwa (nguva dzose kune rumwe rutivi), midziyo yeplasitiki uye napkins
Zvivakire Zvokudya Zvokudya Zvako:
Vazhinji vanogadzira mabiko vanopa mikana yakawanda yekugadzirira chiitiko che "kuvaka yako" mapedza emangwanani, uye izvi zvinogona kushandiswa sebhokisi kana sezvokudya zvakazara . "Zvivakire iwe pachako" zvakakosha zvakanyanya kune chiitiko chairo kana chiitiko apo mutengi anoda kukudza vaenzi vake. (Cherechedza: kana yakagadzirirwa, ronga maitiro matatu-mativi.) Maminitsi aya achabatanidza zvinotevera:
Appetizers uye salads:
- Lettuce salad maitiro (semuenzaniso, Kesari, sipinashi, yakasanganiswa nemiti)
- Zvibereko salads (mawaniro, mavhoni, chinanaini)
- Sopu (zvishoma zvingasarudzwa)
Mitoko (dzakakurumbira maitiro):
- Chicken, nguruve, nyuchi, kana salmon
- Kesari muhari nehuku yakakangwa
- Zvimwe zvinosanganisira zvinomera, mbatata, pasta kana rizi
Desserts (dzakakurumbira maitiro):
- Cheesecake
- Chocolate mousse
- Pie ne ice cream
Zvokudya:
Pasinei nokuti rudzi rwekudya rwakasarudzwa, zvakakosha kupa vashanyi zvinhu zvakasiyana-siyana zvekunwa kuti vaende pamwe chete nezvokudya zvavo. Nekuwedzera kukudzwa kwemvura yakasvibiswa, vitamini nemvura uye zvinwiwa zvezvinwiwa, zvirongwa zvezviitiko zvinofanira kukumbira michina chaiyo uye zvinonwa zvemvura pamwe chete nemvura yakadzika. Nzvimbo dzakawanda dzinogona kuchengetedza mishonga iyi nechikumbiro chetsika kubva kune avo vanotengesa, uye inofanira kungobhadhara maererano nekushandisa. Doro rinongowanzoshandiswa pachiitiko chemasikati, kunyange mune dzimwe nguva zvakakodzera uye inofanira kuiswa.
Zvisarudzo zvinowanzosanganisira:
- Assorted soft drinks (kudya uye nguva dzose)
- Mazamu emvura
- Yakagadzirirwa majisi emabhodhoro
- Kafi, kafifa decaffeinated, tei