Pane Kuchinja Icho Chigadzirwa
Kune vatungamiri vazhinji vasina ruzivo, kutengesa kwakaenzana nekubhadhara mari.
Asi sangano rako riripo pane zvinopfuura kungounza zvipo. Nekutengeserana kwevanhu munharaunda iyo inobatsira kuchinja kuchinja kwehutano, unogona kuzadzisa basa rako.
Kunyange zvazvo hutano uye zvekutengeserana zvinoshandisa zvishandiso zvakafanana, hazvina zvinangwa zvakafanana. Kushambadzira kwehutengi kunotengesa kuchinja kwehutsika apo kutengeserana kwekutengesa kunotengesa zvinhu
Vanhu vazhinji vanovhiringidza kushamwaridzana kwevanhu nekushambadzira kwemashoko ezvehuwandu, kufambidzana nevamwe vezera, kana vatengi-zvigadzirwa.
Asi kutengeserana kwevanhu kwakange kuripo kwemakore makumi emakore. Yakashandiswa kugadzirisa nyaya dzakadai sokuronga mhuri, HIV / AIDS, uye kuongorora kenza yemazamu.
Apo vatengesi vemashambadziro vanogadzira hurongwa hwekutengeserana, vanoshandisa kushandiswa kwakafanana kwekutengesa sevatengesi vemabhizimisi.
Asi, vanogadzirisa kushamwaridzana kwekutengeserana kwezvinhu zvavo zvakasiyana-siyana uye nzvimbo.
Saka chii chinotengeserana nekushambadzira kwevanhu chinotaridzika? Uye zvakasiyana zvakadini neChe Ps iyo vatengesi vemabhizimisi vanoshandisa?
1. Product
Maitiro ekutengeserana kwehutano haisi zvinhu zvepanyama kunyange zvazvo vamwe, semakondomu.
Vatengesi vemashambadziro vanotengesa imwe tsika. Uye kunyange zvazvo mufambiro iwoyo ungave uri kuponesa upenyu, vanhu vangasada kuzviita. Kudya fiber, kuchengetedza mvura, kudzidzira, kana kuwana colonoscopy zvingaita sekunakidza.
Saka iwe unobatsira sei vanhu vanoda kuita zvinhu izvi? Iwe unofanira kushandisa zvishandiso zvakafanana sevatengesi vemabhizimisi. Kukurudzira zvikomborero zvechibereko chacho zvichibva pane zvinotarisirwa nevateereri vemitemo .
Varatidze kuti kushandiswa kwechigadzirwa kunovabatsira sei kuti vave munhu wavanoda kuve.
2. Mutengo
Vanhu havafungi kubhadhara kuti vachinje mararamiro zvakanyanya sezvavasingadi maitiro evanhu uye zvepfungwa.
Izvi zvinosanganisira:
- chinetso chekuita maitiro,
- nguva,
- kunyadziswa,
- kubviswa kwechinhu chavanofarira,
- kutya kwokuwana dambudziko rezvoutano,
- kana kusafarirwa kwevanhu.
Iwe unogona sei kuderedza "mutengo" zvakanyanya sezvinobvira uye kuita kuti zvive nyore kuita maitiro?
3. Isa
Iwe uchaita sei kuti chigadzirwa chiwaneke? Ndeapi uye kupi vanhu vanogona kuita chiito? Vanogona kupi kuwana chibereko?
Mhedziso yekambani yekuvhara inokosha pano.
Lensera yekhamera inotanga uye inodzima mu-snap kuti iite chiedza apo iwe uchitora mufananidzo. Panewo firiji duku yemukana wekutaurira shoko rako kune vavanotarisira. Uye pane imwe nzvimbo uye nzvimbo apo vanogona kuita zvayo.
Vadzidzi vako vangave vangazoenda kunze kwekutsvaga mharidzo yako. Enda kwavari uye uvabatsire kudzidza nezvechigadzirwa uye kuita maitiro.
4. Kukurudzira
Iwe unokurudzira sei kutengeserana kwevanhu kunopesana chaizvo kubva kune vatengesi vemabhizimisi.
Chimwe chinhu chakasiyana-siyana chinogona kunge chiri mumhando yevateereri vanotaridzirwa. Vakawanda vevanhu vamuri kuedza kusvika kwavari havasi vatengi bhizimusi ringafunga nezvekutevera.
Vanogona kunge vane mari shoma, vasingatauri veChirungu, zvakaoma kuwana, uye vasingadi kuchinja.
Ndivo chete vanogadzira vatengesi vemasangano vanogona kukurudzira zvinhu zvavo kune izvi zvakaoma-kusvika-kusvika vanhu.
Nokuti mapurogiramu ekushambadzira evanhu akaoma zvikuru, tinofanira kuwedzera mamwe maP Ps kune yekudyidzana kwekushambadzira
5. Vaparidzi
Kugadzirira nekugadzirisa mararamiro ekutengeserana kwevanhu vanofanirwa kuongorora vanhu vose vanobatanidzwa. Tinofanira kutarisana nevateereri vatungamiri, mapoka anovabatsira, vatevedzeri, uye vhidhiyo.
Kunewo vanhu vari musangano renyu raunofanirwa kukurudzira kana kuzivisa.
Semuenzaniso, nhengo dze oard uye vashandi vekugadzirisa vanofanira kufarira zvirongwa. Kunyange mutori wenhau anoda kuziva kuti chii chaunofanira kuita apo mumwe munhu akadana mukupindura pamushandirapamwe wako.
6. Kubatana
Nhau dzakawanda dzekutengeserana kwevanhu munharaunda dzakakosha zvokuti sangano rimwe harigoni kuzvitaura. Ndiyo apo iwe unoda kubatana kuti ubvise purogiramu yakati.
Vashandi pamwe chete, zvakadai sevamwe vasina maturo, masangano ehurumende, uye mabhizinesi, anofanira kunge ane imwe kana zvimwe zvezvinhu izvi:
- zvimwe zvinangwa zvako,
- kupinda kune vavanonzwika,
- kutendeseka nechinangwa chevateereri,
- kufarira mukutsigira chirongwa chako,
- kana hupfumi hunozadza zvikanganiso muhutano hwesangano rako.
7. Nhungamiro
Hurumende kana sangano rehurongwa rinogona kukurudzira kuchinja kwevanhu munharaunda yakawanda.
Apo mitemo inotsigira unhu humwe, vanhu vanowanzoita shanduko nekugara nayo.
Semuenzaniso, kusagadzikana kwemaitiro emabasa ekuita basa kunoita kuti zvive nyore kune vanoputa kuti varege kurega nekubvisa ruzivo rwevanhu kune kusvuta.
8. Zvigaro zvePurusi
Masangano mazhinji asingabatsiri haakwanisi kuisa padera chikamu chemari yavo yekutengeserana mabasa.
Vashambadziri vemashambadziro evanhu vanobhadhara mari yavo kumakwikwi ehurumende , nheyo , zvipo, uye masangano ehurumende .
Shandisa musanganisi wekutengeserana kwevanhu kuti uende kupfuura mari yekushandisa mari. Shandisa marangaridzo kuitira kuti hupenyu hwevanhu huri sangano rako huripo kuti hushande.