Zviri nani hupenyu hwako neizvi-zvinotora
Paunofunga nezvezvinyorwa zvekubatsira, iwe unofunga nezvekunyemwerera-unonzi gurus achizivisa kuti simba rekufunga zvakanaka (uye $ 19.99 mubhuku ravo) rinogona kuchinja hupenyu hwako? Hamuwani chinhu cheizvi pano. Kuti uchinje hupenyu hwako zvechokwadi, haudi kufunga kwakanaka - unoda kunzwisisa kuti kuchinja kunoguma sei, mararamiro evanhu vanoita kuti tive nekugadzirisa kwekusingaperi uye nzira dzakanakisisa dzokunamatira pane tsika uye kubuda kwemaitiro. Tinoisa pamwe runyorwa rwemazvinyorwa mabhuku ekubatsira anozoita kuti uwane zvakanaka munzira yako yekuvandudza iwe nemaonero ako pamusoro pehupenyu, zvose zvepamusoro uye pachedu.
Zvakanakisisa Zvokudzidza Sei "Kungoita": Kupedzisa: Zvipe Chipo Chiri Kuitwa
Iwe uri mukuru pakugadzira zvirongwa uye chinotevera chikuru chikuru pfungwa, asi chinotyisa pakupedzisa ivo? Hausi wega. Iyo yakawanda kwazvo yezvisarudzo zvinokundikana, uye kudzidza kuti nei ichi chiri icho chimwe chezvinhu zvinokosha kupfuura zvimwe zvaunogona kuita. Chimwe chekutanga chinoti? Hakusi kuti iwe hausi kuedza zvakaoma zvakakwana. Hapana chiyero che caffeine, mapiritsi emishonga, maitiro, kuzvikumbira pachako kana mazano ekuzvitsigira anogona kukumanikidza ku #liveyourbestlife. Aiwa, nzira yakanakisisa yekutanga kuita shanduko haisi yekushanda zvakaoma, asi unyanzvi. Zvinonzwika zviri nyore, asi nzira yakanakisisa yekuzvikurudzira kuita zvinhu ndeyokuita zvinhu zvaunoda pane zvinhu zvaunovenga. Nokubatanidza urongwa uhwu muupenyu hwako hwezuva nezuva, uchaona kuti kuchinja hakuna kuoma - kunonakidza.
Zvakanakisisa Kuti Usararama Upenyu Hwakasvibiswa: Unhu Huchenjeri Hwekupa F * ck
Kusiyana nei musoro webhuku rino ungaita kuti ufungidzire, iyi haisi bhuku pamusoro pekuti "kukuvadza" kune vose vashandi muupenyu hwako. Tinofunga kuti bhuku rino rinofanira kunge rakanzi "Upenyu Hupenyu: Heino Kuti Uwane Pamusoro Payo," nokuti ndizvo chaizvo zvinyorwa naMark Manson. Iye anorwisa zvikuru simba rekufunga kwakanaka, izvo zvinoshamisa zvinokurudzira uye zvakatendeseka, zvinoratidza kuti chizvarwa chekubatanidzwa kwemari chakakanganiswa sei nekunyorwa. Hazvina chokwadi here? Zvakanaka, ngatitaurirei izvi: Bhuku racho richakudzidzisa kuti ungaziva sei miganhu yako uye shandisa utera hwako kukusimudzira mberi. Bhuku rino richakubatsira iwe kutanga. Bhuku rino rinogona kukudzidzisa iwe kuti unotarisana sei nekutya kwako uye rudo iwe pachako. Chii chaunofanira kurasikirwa nacho kunze kwekudzivirira kwako?
Best for Skills Intermedial: The Code of Trust
Kuwana kuvimbwa kwevamwe ingangove chimwe chezvinhu zvakaoma zvikuru zvaunogona kuita. Asi zvinopesana nekutenda kwakakurumbira, haufaniri kumboedza kuita izvi neku "kuvamanikidza" pakuita saizvozvo kana kuvanyatsotendesa kwezvakanaka zvako, kungoenda shure kumashure kwavo. Aiwa, chivako chechokwadi chekuvimba chinoda kuti iwe uwedzere kuvimba. Saka iwe unozviita sei, chaizvoizvo? Iwe unogona kunge wakanzwa Mutemo Wenharo: Taura nevamwe nenzira yaunoda kurapwa. Asi aimbova mukuru weFB FBI Agent Dreeke anoti mutsara wekufunga hauna kururama, uye unopa mukurukuri Tony Alessandra weimwe nzira, The Platinum Rule: Tora vamwe nenzira yavanoda kuitirwa. Kuti uwedzere kuvimba, unofanirwa kuisa maitiro ako uye kutonga kwako kunze, kuvimba kwemagariro uye kuva nomutsa uye kupa. Bhuku rino richaenda nenzira yakareba kukuratidza iwe sei.
Best Self-Help Parable: Zen uye Art of Motorcycle Maintenance
Iwe unogona kunge usina kufunga kuti bhuku rakakura uye rinokurudzira bhuku renyengeri rinogona kuva nechimwe chinhu chokukudzidzisa nezvekuvandudza hupenyu hwako, asi iwe unenge usina kururama. Mapeji 540 ebhuku iri anotyisidzira kubva kunze, asi tinokupikira kuti iwe uchapinza mukati mukati mezviri mubhuku rinonyanya kukosha rakanyorwa mumakore 25 apfuura. Mariri, Robert M. Pirsig anokudzidzisa nzira yekurarama zviri nani nokuongorora nzira dzose dzatinogara, zvakanaka, zvisina kunaka. Bhuku racho rinorondedzera rwendo rwaakatora kuPacific Northwest nemwanakomana wake, uye rinotsvaga dzimwe dzenguva dzisina nguva-rudo, kurasikirwa, kutya, nekuwanikwa - munzira. Iwe uchave uchifadzwa nezviyeuchidzo Pirsig inoongorora uye inogadzira nemwanakomana wake, uye uzviwanire iwe uchida zvimwe zvako, zvakare.
Chikuru Chakanaka Chakuita: Mhuka-Kuchinja Muchenjeri Yekutsika
Apo patakatanga kuzvinzwa pamusoro pezvakaitika zvebhuku rino, takavhara meso angu kusvika kure kumusoro wangu kuti zvinokuvadza. "Kufunga imba yako uye kubvisa zvinhu zvingashandura hupenyu hwako hwose here? Hongu, chokwadi, "takafunga. Asi zvino netsaona inofadza, tinoverenga bhuku, uye zvechokwadi rakashanda. Marie Kondo, mutungamiri akaita kuti vanhu-va-throw-stuff-away-er, vave nechinangwa chakanaka: Unofanira kuchengeta chete zvinhu zvinokufadza iwe paunenge uchizvitora, iwe unofanira kukanda zvose zvese, uye iwe inofanira kuronga zvinhu mune imwe yakawa swoop kuitira kuti iwe usambofanira kuzviita zvakare. Kunyange isu tisingakwanisi kutaura kuti ichi chiduku chekupedzisira chave chakavonekwa chechokwadi, iwe unonyatsonzwa uine ruzivo uye unokwanisazve kutora pasi kana iwe ukabvisa nzvimbo yako yemagetsi. Iwe unogona kuwana, pamwe chete, kuti uropi hwako hunonzwa sechinguva chiduku sechigumisiro semugumisiro.
Zvakanakisisa Kubva kune Anyanzvi: Izvo Zvandinoziva Nokuda
Oprah Winfrey ndomumwe wevakadzi vanobudirira kwazvo munyika, maoko-pasi. Akazvivakira umambo uye akakunda pauduku hwehurombo, uye pasina mubvunzo achasiya chiratidzo kuburikidza nehurumende yake yezvinyorwa kune zvizvarwa zvinouya. Mune bhuku iri, anotiudza, chaizvoizvo, zvinhu zvaanoziva muupenyu. Kwemazana makumi emakore, akagovera maitiro ehupenyu huri mazano mumwedzi wake wega O Ovha yemutsetse, asi bhuku iri rinovasunga vose pamwe chete mumusangano wakavandudzwa. Yakarongedzwa nemitemo yeunhu hunogona isu tose tinomira kuti tiwane zvakawanda zve: mufaro, kubatana, kuvonga nekusimba pakati pavo. Ndeipi zvimwe kunze kwebhuku rino iro rinogona kukurudzira mukadzi wepasi rose paurwendo rwake kurarama hupenyu hwako hwakanakisisa?
Yakanakisisa Pakunzwisisa Ukama Hwemazuva Ano: State Of Affairs
Kune vanhu vazhinji, nzira inokurumidza kupedza ukama ndeyokubatwa kana kubata shamwari yavo yekubiridzira. Asi zvakadini kana iyo isingafaniri kuva saizvozvo? Muchiverengero ichi chinonzwisisika, nyanzvi yepfungwa yepamusoro Estere Perel achaita kuti iwe ucheke, kukuita iwe nekukupa kunzwisisa kunokosha kwehukama hwehukama hunoponesa kana kukundikana - uye kazhinji, hazvina chokuita nekunyengedza kana kwete kubiridzira, asi nehukama hwakanaka hunobatsira sei mumwe nemumwe mamiriro okunze mupfungwa, mari, mupfungwa uye mhepo. Kunyange kana iwe usati wambonyengedza kana kunyengerwa, bhuku rino rinotarisisa zvakadzama kuti hukama hwehukama huri kuchinja sei, kubva pakunzwisisa hutsva hunotora hukama hwemumwe kana kwete (chero munhu akambonzwa nezvepruple?), Kuziva vanoda kubva kune vamwe vedu uye kunzwisisa zvinhu zvatinofanira kutendeukira kune vamwe.
Best for Data-People's Mind: The Calculus of Happiness
A mathematical equation ichakubatsira iwe kurarama hupenyu hwako hwakanakisisa? Tisvitsei! Zvinosuruvarisa, kushandiswa kwegoridheti yakadaro isiripo (ikozvino zvakadaro), asi bhuku rino rinoshandisa simba re data uye masvomhu kuti akudzidzise nzira yekuita zvakanakisisa (kana kuti zviri nani) zvisarudzo pamusoro pekudya, nzira yekushandisa nayo uye kuponesa uye kunyange kutamba. Iwe haufaniri kunge uri math-whiz kuti unzwisise bhuku iri, asi kunyange mageni makuru ane chimwe chinhu chokudzidza kubva mubhuku rino. Ichi chisarudzo chikuru kune avo vakaneta nemashoko asingabatsiri, sezvo munyori wega wega anonzi Oscar E. Fernandez anoita une equation iri nyore kuenda nayo.